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“What happened to Hamlin Monday night is a very rare and unusual event that raises awareness of sports safety. It’s a gradation,” Kocher says.
Here’s what you should know:
Soccer becomes more risky with age. Organized youth soccer for children aged 5 to 15 has 12% fewer injuries per player than organized soccer for the same age group, 50% fewer injuries than bicycling and skating 74% less than Board, Kotcher said, citing data from the American Academy. of an orthopedic surgeon.
“Normal, [kids are playing] flag football. For tackles, children are relatively small and padded, and the forces generated are much less than in high school. It starts to increase,” says Kocher.
Shoulder dislocations, knee ligament and ACL injuries, and concussions become more common when children reach high school.
“I was a supporter of flag football until high school.
It is important to assess family cardiac risk. Cantu encourages families to understand their heart’s risk profile. Some athletes may collapse unrecognized during exertion due to cardiomyopathy (a problem with the heart muscle that makes it harder to pump blood) or a congenital anomaly.
“There has been debate in the medical community about cost-effective ways to screen people for congenital anomalies, but it continues because of the low incidence. is not cheap,” admits Cantu. “But there is consensus that if someone is in a family with a history of sudden cardiac death, the medical community says that person should be. [screened]” through cardiac imaging.
There are simple ways to reduce the risk. Kocher suggests that youth leagues should consider grouping players by weight rather than age.
Proper equipment such as pads, helmets, mouthguards and chest protectors is also important.
“If your child plays collision sports such as baseball, softball, lacrosse, or ice hockey, parents may want to consider investing in a chest protector,” says Cantu.
Reducing contact during practice also helps. This may be the method of the future.
“Many college and professional teams now practice contacts one or two days a week,” says Kocher.
Athlete education is also essential. Novice football players especially need to practice how to tackle without aiming at the head. To that end, coaches are in favor of eliminating, or at least moving, kickoffs where players bump into each other like “rams in the mountains” that can cause concussions, he says. . (The NFL estimates that kickoffs accounted for only 6% of his plays and 12% of concussions in all games in the 2015-2017 season.)
Fields are also important. Kocher also found that ACL injury rates were higher on turf than on turf.
“This is especially true when children are using cleats with aggressive cleat patterns. Large cleats around the shoe keep the foot firmly on the ground and allow more movement through the knee. A rotation occurs and the ACL is torn, which is why we rarely see ACL tears in hockey.
Know the signs of a concussion. “In the younger group, you don’t see that much. [players] It doesn’t produce as much force, but we see concussions in high school athletes,” Kocher says.
Cantu reminds parents to look out for warning signs such as physical symptoms such as headaches and lightheadedness, cognitive problems with thinking and memory, dizziness and balance problems, excessive sleepiness or insomnia, anxiety and depression.
“Usually, cognitive and physical symptoms occur immediately, if not immediately after an attack, but they are emotional. [symptoms] We may be two or three days late,” Kantu says, so please stay vigilant.
Fortunately, most people recover completely from mild to moderate concussions, says Cantu.
On the other hand, concussion management is progressing. These days, a player who gets a concussion usually has to take a break from the game and, at most, he’ll have to return after a week, Kocher notes.
“The main concern is if someone has a concussion and returns to play before they have recovered,” says Kotcher. This can lead to second impact syndrome (SIS), a dangerous condition in which the brain swells quickly after a second concussion before the first symptoms subside.
What about Comosio Cordis? Cordis is rare in soccer and occurs more frequently in baseball, softball, and hockey.
“This is more likely to occur in the 10- to 16-year-old group than in the 20s or 30s. I don’t know why. Perhaps breasts in that age group are more docile and ball-hitting.” “We know it’s more common in boys and rarer in girls. We know it’s an important cause of sports death in school age groups,” says Cantu.
He emphasizes that parent and player education is key to risk mitigation.
“Be aware that a blow to the chest is not harmless. As a baseball player, learn how to roll and move away from the ball so that it doesn’t go into your chest.These things should be taught and understood, not just athletes. The same goes for people playing in the park,” says Cantu.
Grooming your child to become a junior superstar? Sports specialization comes with risks. You might think that by focusing on one sport, you can develop your child’s talents or increase their chances of getting a scholarship. necessarily.
“We see a lot of injuries in pediatric athletes associated with early sport specialization. enhance us [also] See psychological burnout. The data are clear. Olympic and professional athletes are more likely to play multiple sports,” he says Kocher.
Yes, sports come with risks. But there are advantages. “Each sport has a risk and injury profile, but it also has some benefits,” says Kotcher.
The Aspen Institute Project Play study that Coacher has been involved in shows that this is especially true in football. Benefits of this sport include teaching teamwork and building friendships.
“For the play to work, all 11 people have to play their part,” he says.
Kara Baskin can be reached at kara.baskin@globe.com. follow her on her twitter @kc baskin.
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