[ad_1]
According to Digital Information World, 16- to 24-year-olds spend an average of three hours a day on social media, more than any other demographic. These apps are known to be both self-deprecating and addictive, and usage limits should be set.
Social media can have a negative impact on your self-image. The Norwegian University of Science and Technology found that interacting with others’ Instagram posts of her can reliably predict a teenage girl’s low self-esteem. Viral videos and top content on social media platforms often include aesthetically perfect faces. This is in contrast to the average image of yourself you see when you open the Snapchat camera.
To combat these fears, apps like Instagram offer filters that can blur imperfections, symmetry faces, or add a makeup look to a user’s face. These filters temporarily make a person look more attractive, but they can also be a quick reminder of how to improve their appearance. defined as a serious obsession with the body that
Social media use is associated with many other side effects, including eating concerns, which can lead to excessive stress and disorders such as anorexia and bulimia, according to a University of Pittsburgh study. A University College London study found that after seeing an influencer’s photoshopped or surgically enhanced bodies, young women were less likely to undergo plastic surgery, mainly if they had already taken a low self-esteem test. There is also evidence that it has become more acceptable.
It may seem strange to go back to social media all the time, because social media is psychologically destructive. But while 58% of Americans believe social media is having a negative impact on their mental health, according to OnlineTherapy.com, he’s the only one who can say with certainty that social media hasn’t. was only 25%.
The problem with social media is that it’s addictive. Every time a notification from a social networking app pops up, neurons fire in your brain, dopamine is released, and you get a little gratification. Because the release of these chemicals in the brain is cheap and readily available, consumers are constantly refreshing their Instagram feeds or “doom-scrolling” their Reddit home pages. It’s unhealthy, but it’s hard to stop, especially when social media is so accessible.
According to Statista, Facebook will make nearly $115 billion in 2021 from advertising revenue alone. Competing with other social media companies for consumers’ time and attention can be lucrative. In an interview with the BBC, Aza Raskin, a former Mozilla employee and designer of the infinite-scroll feature, said that social media is sprinkled with “behavioral cocaine” and is “maximally addictive” by thousands of engineers. explained that it is designed to
Facebook denies intentionally creating an addictive product, but it seems highly implausible that a large company would refrain from doing so. The duty of self-regulation lies with the consumer as it seeks to maximize profits.
Social media can be beneficial when used in moderation. I had one of the most exciting years of my life with her during my senior year of high school. The app was both a medium for friends to plan their adventures and a way to connect with their first girlfriends. Social media can also contribute to your professional success. According to research firm Aberdeen Group, 73% of 18- to 34-year-olds found their last job through some form of social networking on her platform.
Social media is well known for connecting users with people they don’t meet every day. But how much of this “connection” is real?
Concrete industry freshman and Facebook user Joe Grout says social media has helped him get back in touch with people he’d lost contact with, but it’s also made many of our relationships less authentic. Told.
“In my opinion [social media] It has created a population in our society who are content with some sort of pseudo-relationship,” said Grout. [people] I don’t think there is a real relationship going on, but it can be done.
Social media has the potential to open doors in our lives, but it can quickly take over. Most of the time, the best course of action is to be a conscientious consumer. When using networking apps, check frequently to see if social media use enriches her day or distracts from real opportunities.
-Reece Cavallo is a mechanical engineering freshman.
The University Star welcomes letters to the editor from readers. All submissions are reviewed by the Chief Editor and Opinion Editor and considered for publication. Not all letters are published.
[ad_2]
Source link
