[ad_1]
The health benefits of being in nature are undisputed. But have you ever thought about the potential benefits of regular stargazing sessions? Gazing at the night sky is gaining popularity as a great form of mindful meditation, allowing you to adjust your perspective to create a peaceful scene. It helps you enjoy it.
Stargazing can slow your pace, remind you of your place in this amazing universe, and even inspire your creativity. can be explored.
1. Starwalk
One of the most established stargazing apps, Star Walk helps over 10 million users explore the night sky. It’s an interactive guide that lets you access the full map and identify objects you’re looking at by simply pointing at the night sky. It updates when you move your device, so you always have the correct information.
Using the app is easy. information (Me) symbol next to each object for more information. There is also an augmented reality feature that adds images from the camera to the sky view. Thousands of stars, constellations, and other celestial bodies are identified and described, and the text is accompanied by stunning photographs.
Use this app to explore your neighborhood in the night sky (the part you can see from your home) and think along with your neighborhood. Mindfulness helps you find your place in the different communities that exist around you and the importance of your daily activities.
A Sky Live section is also available that provides information on moon phases, amount of sunlight available, and planetary visibility. Upgrade to Star Walk Plus for a small subscription fee to remove ads and access details such as astronomical calendars, deep space objects, satellite positions and more.
download: Starwalk for iOS | Android (Free, subscription available)
2. night sky
Apple users will love this stunning stargazing app that turns your device into a planetarium. Night Sky uses AR technology to erase the ceiling of a room, revealing the night sky behind it. Even if you can’t or don’t want to go out and experience it, the wonder and awe that stargazing can bring. real.
Personalize your stargazing experience by adding a personal Sky Tag to your map to save and share the objects you find for future reference. The Night Sky experience is designed to work seamlessly across devices, so you can use Apple TV or the macOS version to view Sky Tours on the big screen.
It’s a particularly immersive way to practice mindfulness, and you can even use these apps to set the background scene for your daily guided meditation sessions.
Subscribe to Night Sky+ to enjoy the social benefits of stargazing through our Connected Stargazing feature, which allows you and your friends to stargaze in real time using SharePlay.
download: Night Sky for iOS (free, subscription available)
3. Sky Safari
Sky Safari is another option if you’re looking for a powerful planetarium to get the most out of your stargazing session. This paid app has a powerful new search engine called Sky Tonight that lets you find out what’s in the sky tonight and plan your viewing accordingly. With guided tours and pronunciation guides, Sky Safari continues to be a great introduction to the incredible world of stargazing.
Like Night Sky, Sky Safari includes social elements so you can share your experiences with others. But if you only want to see what other stargazers are seeing, the OneSky feature reveals how many other users see the same elements as you at the same time. , Feel connected to the world while sharing a moment of gazing at the starry sky.
download: Sky Safari for iOS ($4.99, in-app purchases available)
4. Sky view
Both Android and iOS users can access SkyView to enjoy the meditative practice of stargazing. Available in either a free Lite app or a full-featured paid version, this beautifully designed AR app makes it easy to find and identify objects in the night sky, time travel, and view images of different dates and times. You can also experience the scenery.
SkyView doesn’t require a Wi-Fi network, making it perfect for camping trips or remote locations where you can really enjoy the awe-inspiring dark skies.
Android users can also consider these other astronomy apps for Android.
download: SkyView Lite for iOS | Android (Free)
download: SkyView for iOS ($2.99) | SkyView Explore the Universe for Android ($1.99)
5. Pocket Universe
Pocket Universe has the planetarium features of many of the other apps on this list, but it’s also an easy way to educate yourself about astronomy when you can’t stargaze. , packed with additional features such as live satellite tracking.
For example, if you’ve ever wondered where the International Space Station is now, the answer is in a dedicated section within Pocket Universe.
One of the many benefits of stargazing for mental health is realizing that you are a small part of something much bigger and greater than you are. Pocket Universe lets you think about our unique place in the universe without being able to go outside and stargazing.
download: Pocket Universe for iOS ($2.99)
6. Stellarium Mobile
Stellarium Mobile–Star Map is another planetarium app that shows you what you can see when you look up at the stars. Available for iOS and Android devices and developed by Stellarium, he one of the leading desktop open source planetariums.
One of the unique features of this app is Sky Cultures, where you can switch settings and choose from a long list of cultures around the world. It will be a never-ending journey to discover not just the universe, but how humans have interpreted it across cultures and eras.
This is a great time to step outside your comfort zone, see the universe from different perspectives, and meditate on new perspectives. This app gives you an amazing set of features for free. However, you can upgrade the 3D view, telescope control, and advanced settings.
download: Stellarium Mobile – Star Chart for iOS | Android (Free, in-app purchases available)
7. NASA App
The official NASA app is free and available so you can watch NASA TV, view the latest news and photos, and explore simulated views of the solar system.
Instead of looking at the sky, the NASA app gives you a live view of the Earth from the International Space Station. And nothing puts your problem in perspective like seeing how small we look from it!
NASA apps are essential for exploring stars and planets, no matter which planetarium app you choose. You might be inspired to tackle one of these DIY space projects.
If you enjoy a mindful astronomy session and want to expand your horizons, Google Sky is another useful tool for exploring our solar system. Or try one of these great astronomy his websites.
download: NASA App for iOS | Android (Free)
Try Stargazing to Benefit Your Mental Health
Getting outside and immersing yourself in nature in all its forms is one of the most beneficial activities for mental health, but many people don’t want to look up, even at night. Finding yourself in a quiet, dark place away from the city’s light pollution and looking up at the incredible sight of nature is one of the most mindful and stress-relieving activities you can do.
With these apps, you can learn how to interpret what you see so you can get the most out of your stargazing sessions. No two experiences are the same, and you’ll find a lot of interesting information each time. Best of all, most of these apps are free, so you don’t need expensive equipment.
[ad_2]
Source link
