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Milwaukee — Vacation is here. This time can be a difficult time for many people, especially those who have lost loved ones.
As a licensed psychologist, Casey Holtz, Ph.D. works with Milwaukee-area children and families dealing with all kinds of grief from losing loved ones to drug overdoses, reckless driving, suicide, and other traumas. doing.
Holtz said it’s important to first recognize how difficult it is to deal with grief, adding that the holiday season will only make it more difficult.
“It’s going to be a season where those memories come flooding back. It’s about how you get through the holiday season, feel the pain when it matters, and then take a break,” Holtz said.
“So when you’re a parent, a lot of the time you keep your attention on your child, and this is also difficult when you’re grieving,” Holtz said. Or ask your kids, they may not know how to answer you, but it’s important to respect your loved ones and ask them to get you through the holidays.”
If you need further assistance, you can contact Dr. Holtz here.
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