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From the outside, entrepreneurship looks like an ideal career path. The common assumption is that an entrepreneur has the freedom to pursue his own goals, work for himself according to the schedule he sets, and profit financially from his ideas for a healthy business. The journey also brings many challenges.
Focusing solely on the benefits of starting a business for aspiring entrepreneurs leaves them severely ill-prepared to deal with entrepreneurial obstacles such as competitors and changing market conditions. But too much focus on the negatives can lead to anxiety that leads to stagnation and the adoption of unsustainable business practices.
To help entrepreneurs find balance in overcoming or better managing entrepreneurial anxiety, 15 members of the Forbes Business Council asked what strategies helped their perseverance. Share your advice on how helpful it was.
1. Focus on results
Life as an entrepreneur is a series of roller coasters. If you love adrenaline, love the highs, and don’t let the lows get you down, you will succeed. After 17 years of riding jet he coasters, my method of overcoming every downfall was to always stay focused on the outcome. Turn depression into opportunity and learn any lessons quickly. Optimism and agility made my dreams come true. – Magda Pasral, THE RAINBOWIDEA
2. Respect essential needs
I honor my essential needs to avoid stress and anxiety. For example, I work out every morning. That’s how you start your day and be more productive. This activity benefits me beyond obvious health reasons. Start your day doing what you love, set up your day to feel accomplished, and be ready for anything. – Kent Gregoire, Symphony Advantage
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3. Have a backup plan
One way to deal with entrepreneurial anxiety is to have a backup plan that will help you get back up if you fall. This can take the form of a part-time job, a side income, or building up a cash reserve before each step of expansion. The entrepreneurial journey is like studying for an MBA. Learn from your mistakes, fix them, and move on. – Saravana Kumar, Kovai.co
4. Never stop learning
Everyone struggles differently, so there is no standard formula for achieving success. But one thing is for sure, never stop learning and understanding what other people think of you. This will help him overcome obstacles one by one. Entrepreneurs are notorious for being impatient and overestimating the expectations of others. Instead, learn and optimize to do the work you love. – Tyler Weitzman, Speechify
5. Identify and hire gap advisors early on
Entrepreneurs should identify skill gaps in the founding team, get buy-in from expert advisors first, and form a functioning committee before going “all in.” It is a common misconception that advisory boards are formed after funding and development. I have brought many companies to market with her two founders and her 10+ member advisory board to ensure that small missteps are handled as they go to market. – Ben Sever, eRemede
6. Surround yourself with positive feelings
One of the first challenges I faced was being constantly told “it doesn’t work” and “it’s a stupid idea.” At least 95% of his friends and family let me down when he started eBags.com in 1998. To counter it, surround yourself positively. Encouragement comes from books, articles you read on your phone, co-founders, and other entrepreneurs. Surround yourself with positive energy. – John Nordmark, Iterate.ai
7. Develop healthy habits
To manage the stress of leadership, especially entrepreneurial leadership, you must develop healthy personal habits. The work is never-ending and the opportunities are endless, so you need to build a system that can be sustained for the long term. I have a strict routine of waking up early, running (preferably outside) and reading for an hour before starting work.- Jenny Catron, 4Sight Group LLC
8. Create a comprehensive business plan
One powerful way to manage entrepreneurial anxiety is to create a comprehensive business plan. Having a plan outlining all your goals and objectives and a timeline for achieving them will help you stay focused and organized. Additionally, planning, including budgets and financial forecasts, helps manage the risks associated with starting a new business.- Samuel Johnston, nth Venture
9. Get a Career Coach or Mentor
Rely on career coaches and mentors who can share their experiences. Failure is a reminder that you don’t know everything and that you have room to grow. But overcoming the anxiety that comes with failure takes time and peer guidance.Working with a career coach has helped me better understand when things are going wrong and when I have to admit that I can’t solve the problem myself. , visabo
10. Set goals
It’s important to stick to the goals you have in your head. No matter what people say (or you yourself), stick with it. You can definitely achieve it! Instead of fearing failure, embrace it and recognize that failure is normal. Learn from your failures, improve from them, and prevent them from happening again. —Neelesh Alwani, Time Piece Trading
11. Understand the responsibilities you are taking on
If you’re considering taking the entrepreneurial path, ask yourself if you’re ready to lead a team, take care of your employees, and focus on growing your company. You need to understand your responsibilities. Realizing that the entrepreneurial path is not your cup of tea should be normalized. -Valentina Drofa, Drofa Comms
12. Find a business partner
Starting your entrepreneurial journey can always seem very scary. My best advice is to find a co-founder who excites you every day to get up and work on a problem. Startups are a people’s game, and the best way to get off to a great start is to find a great co-founder. – Evan Zhao, Revela, Inc.
13. Build a strong network
A strong entrepreneurial network is the best way to eliminate entrepreneurial anxiety. Join industry associations and connect with your peers. Whatever you are struggling with, someone else will be there to advise you. Mentoring fellow entrepreneurs can help you build your confidence and your industry profile . – Giles Sutton, CEDIA
14. Conform
Mike Tyson once said, “Everyone has a plan until they get punched in the mouth.” Anxiety as an entrepreneur usually comes from thinking your plan has to be perfect when you step into the ring. Prepare to take that first punch and ease your fears, then give yourself permission to adjust your plans to win in an ever-changing reality.- Brian Howard, Mercury Performance Group, LLC
15. Keep Going
Momentum has momentum. Don’t let anxiety turn challenges into obstacles. Emphasizing all possible outcomes and negative scenarios prevents the achievement of positive outcomes and home run his scenarios. Press! Fight fear with momentum. – Trey Porter, Trey Porter Law
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